The BE CLEAR Blog
Find expert-informed insights, lived experience, and practical strategies
Improve symptom management, enhance daily life, and stay connected to a supportive bronchiectasis community.
From airway clearance guidance to current bronchiectasis research, my goal is to offer information that is clear, non-judgmental, and genuinely useful. You deserve support and education that meet you where you are and help you move forward with confidence.
Primary Ciliary Dyskinesia: When the Body’s Tiny Cilia Don’t Work as They Should
Primary ciliary dyskinesia (PCD) is a rare genetic condition that keeps the tiny cilia lining your airways from clearing mucus the way they should — and it may be an overlooked cause of bronchiectasis. Here’s what PCD is, how it’s diagnosed, and why finding the underlying cause matters.
Can Drinking Water and Reflux Increase the Risk of MAC Lung Disease?
How can something we drink affect our lungs? Learn how micro-aspiration and gastroesophageal reflux may contribute to MAC lung infection in people with bronchiectasis.
Understanding Bronchiectasis and MAC Lung Disease: When Two Conditions Overlap
Why do bronchiectasis and MAC often occur together? Learn how these conditions overlap, possible causes, environmental risk factors, and practical strategies to protect your lung health.
Bronchiectasis and Coffee: Do You Really Have to Give It Up?
Can people with bronchiectasis still enjoy coffee? Learn how caffeine, reflux, hydration, and your individual response determine whether coffee can remain part of a healthy routine.