The BE CLEAR Blog
Find expert-informed insights, lived experience, and practical strategies
Improve symptom management, enhance daily life, and stay connected to a supportive bronchiectasis community.
From airway clearance guidance to current bronchiectasis research, my goal is to offer information that is clear, non-judgmental, and genuinely useful. You deserve support and education that meet you where you are and help you move forward with confidence.
What Is Pepsin? How This Digestive Enzyme May Contribute to LPR, Chronic Cough, and Bronchiectasis
What is pepsin, and why does it matter in laryngopharyngeal reflux (LPR)? Learn how this digestive enzyme may contribute to chronic cough, hoarseness, throat clearing, and bronchiectasis.
Can Drinking Water and Reflux Increase the Risk of MAC Lung Disease?
How can something we drink affect our lungs? Learn how micro-aspiration and gastroesophageal reflux may contribute to MAC lung infection in people with bronchiectasis.
Bronchiectasis and Coffee: Do You Really Have to Give It Up?
Can people with bronchiectasis still enjoy coffee? Learn how caffeine, reflux, hydration, and your individual response determine whether coffee can remain part of a healthy routine.
