The BE CLEAR Blog
Find expert-informed insights, lived experience, and practical strategies
Improve symptom management, enhance daily life, and stay connected to a supportive bronchiectasis community.
From airway clearance guidance to current bronchiectasis research, my goal is to offer information that is clear, non-judgmental, and genuinely useful. You deserve support and education that meet you where you are and help you move forward with confidence.
Are Humidifiers Safe for Bronchiectasis? Understanding the Risks
Considering a humidifier? Learn why humidifiers may pose risks for people with bronchiectasis, MAC lung disease, and other chronic lung conditions.
Can Drinking Water and Reflux Increase the Risk of MAC Lung Disease?
How can something we drink affect our lungs? Learn how micro-aspiration and gastroesophageal reflux may contribute to MAC lung infection in people with bronchiectasis.
Understanding Bronchiectasis and MAC Lung Disease: When Two Conditions Overlap
Why do bronchiectasis and MAC often occur together? Learn how these conditions overlap, possible causes, environmental risk factors, and practical strategies to protect your lung health.
Waterborne Pathogens and Bronchiectasis: Practical Shower Tips
Can showerheads expose you to NTM? Learn practical tips to reduce waterborne pathogen exposure at home and while traveling with bronchiectasis and MAC lung disease.
Bronchiectasis Self-Care: Simple Daily Habits That Make a Difference
When it comes to managing bronchiectasis, sometimes the biggest gains come from the easiest changes.
Why Perfumes and Scented Candles Can Trigger Coughing in Bronchiectasis and Asthma
Strong fragrances can trigger coughing, throat irritation, and breathing discomfort for people with bronchiectasis, asthma, and other chronic lung conditions. Learn practical ways to protect your airways while still enjoying social gatherings.